Workshops

Is your moms group looking for a speaker?

Are you looking for an activity to get moms together at your office?

Are your playground friends asking themselves the same questions about what and how to feed their family?

We can come to you for a lecture or workshop of your choice. Our lectures are fun, interactive, and unique. Our intention for the workshops is to inform and inspire moms to make simple changes in their lifestyle and diet that can make immediate impact on their health and the health of their families.

Some of the topics we cover are:

Super foods for super families- get the most out of your foods to stay happy and healthy
Going Green- 10 ways to get more greens into your diet
ABC's of Feeding Children- simple tips to keep your children healthy
Nutrition for Pregnancy and Beyond- important health tips that will last a lifetime
Nourishing Your Child Into Adulthood- how to give your child the best chance at eating right
Cook Once, Eat Twice-making healthy cooking simple
Nutrition 101- get the basic tools for eating well
One Pot Meals- tips and recipes to make your weekday meals a breeze

Don’t see a topic that works for your group? Let us know what you are looking for and we’ll customize a workshop for you!

Email us at nourishingmoms@nourishingmoms.com for more information.